Heidi Pratt's made no secret of how hard she worked to get her bod Playboy ready. But after seeing these pics of her hubby, Spencer (nice lats, dude!), we're thinking she's not the only one who's been hittin' the gym. Yep, less than 24 hours after Heidi's Miss Universe debut, Spencer rolled through LAX airport security with a coupla not-so-concealed weapons underneath his shirt. (Wait, is this Southern California or Muscle Beach??)

So what's he been doing besides pumping iron? That'd be writing the book on How To Be Famous. (Yes, really.) And FYI, he's already raised some eyebrows by saying he's ready to become the next Brad Pitt.

"There literally is not another situation in the history of Hollywood where a man left a woman as beloved as Jennifer Aniston for someone like Angelina Jolie (a home-wrecking head case) and still ended up the good guy," the Hills baddie sez in his book (due out next November). "We salute you, Mr. Pitt!"

Does what happens in Hawaii stay in Hawaii? Probs not when The Hills cameras are recording the juiciest bits -- for instance, when BRODY CHEATED ON HIS GF WITH AUDRINA!

While we're proud of the two culprits for at least copping to their party foul, that doesn't excuse the suckiness that's sure to ensue when Jayde discovers her boyfriend was unfaithful. And what about 'Drina's part in all of this? She's not exactly innocent.

But here's our 'lil conundrum: Brody's really hot. We know you think so, too. And it's possible that maybe if we were drinking some alcoholic bevs, like, under the stars on a super romantical beach, we might fall prey to the temptation of a taken man who we've always had a crush on -- and who's looking at us like he wants it (bad!). We know, we're "uncool" like Jen Aniston said about Angelina Jolie, but be honest here: Might you have done the same thing if put in Audrina's place? Take the poll!

• In addition to hanging out with Paris Hilton, and posing nude while wearing Tefillin (a la Paris!) for Playboy, Miss Aubrey O'Day reportedly spends her free time enjoying "love fests" and makeout seshes ... with her poor, defenseless dog, Ginger. (Newsroom)

• The Office's John Krasinski's senior class picture Sundance glamor shot makes him look like he's vying for the lead in 40 Year Old Virgin: 2. Oy. (Best Week Ever)

• Either Evangeline Lily is the only celeb with her priorities NOT outta whack -- or the perma-tan tv star has officially "Lost" her mind. (Celebitchy)

• A kindhearted paparazzo was "waiting for [Jennifer] Aniston to leave the house" when he happened to spot her dog making its way towards the freeway! Happily, the photog reunited the runaway pooch with its owner, presumably, in exchange for nothing exclusive snapshots of Aniston taking out the trash. (Hollysoop via Gawker)

• For reasons we can neither articulate nor being to understand, we're deeply saddened by the news that actor Elijah Wood (a.k.a. Frodo, a.k.a. our 7th grade crush) is secretly a chain-smoker/dead-ringer for LiLo gal pal Sam Ronson. (Scandalist)

• Kendra Wilkinson and Bridget Marquardt tackle the penultimate philosophical question: Who would look better in Playboy -- Jennifer Aniston, or Angelina Jolie? (Usmagazine.com)

• Next week's Gossip Girl: More Dan/Serena incest mania, the truth about Rufus Humphrey's secret love child and another chance for Blair and Chuck to f--- things up. (E! Online)

• Mary Kate Olsen went to the restroom and she, like, did NOT wash her hands. (P6)

• In the current issue of Vibe, Kanye West appears to sport a salt-and-pepper beard. Apparently, this is only an extremely elaborate illusion. "I DON’T HAVE GREY IN MY BEARD IN REAL LIFE," 'Ye insists. "THIS IS SOME BENJAMIN BUTTON’S S---!" Hey, whatever ya say, Crazy Old Guy! (Buzzworthy)

• Former Cosby Show star Lisa Bonet has just tipped the crazy scales by naming her bundle of joy Nakoa-Wolf Manakauapo Namakaeha Momoa. For serious. (Huffington Post)

• Taylor Swift kicks off 2009 the right way: by not dating a Jonas Brother, shmoozing with Neil Patrick Harris and appearing on SNL. (Newsroom)

We've all seen 30 Rock parade out the guest stars this season in the (apparently misguided) hopes of boosting ratings. And while Oprah and Jennifer Aniston's cameos failed to attract viewers to the too-smart-to-be-popular NBC sitcom, there's one more celeb who's ready to pick up where they left off: Sean "Diddy" Combs.

"I'm definitely trying to holler at Tina Fey," Diddy tells E! Online. "Me and Tracy [Morgan], we've been talking, and we got a scheme up our sleeves. I'm definitely trying to get in on that in the next two years, for real."

+ Think Diddy's got what it takes to save 30 Rock from dying a slow, Studio 60 death? We sure hope so! Otherwise it's only a matter of time before Tina Fey's laugh-out-loud comedy gets yanked off the air -- and replaced with (yet) another tired Friends ripoff.

• Jamie-Lynn Sigler and Jeremy "Turtle" Ferrara's real life maybe-coupledom is an inspiration to chubby freeloaders everywhere. (Scandalist)

• Alec Baldwin says making out with Jennifer Aniston (who recently guest-starred on 30 Rock) was "painful." (Usmagazine.com)

• Rosie O'Donnell wants you to know that the ladies from The View get along about as well off-camera as they do on the show. (LA Times)

• Dancing with the Stars' Julianne Hough says she's quitting the show because it's hard to dance and sing at the same time. Also hard? Walking and chewing gum! (TV Watch)

• TLC unveils plans for its newest series: Toddlers in Tiaras, a pageant-themed show aimed at exploiting the exploitation of underage girls. Hey, sounds neat! In a disturbing JonBenet Ramsey meets the chubby girl from Little Miss Sunshine meets Lolita kinda way.

• Apparently, big stars don't always translate into big ratings (**except when your name is Oprah). Jennifer Aniston's episode of 30 Rock was the sitcom's lowest rated show this season. (E! Online)

• Rosie O'Donnell says she'd love to share a brewsky with Sarah Palin! But that doesn't mean O'Donnell wanted Palin anywhere near the Oval Office. "If [John] McCain won," says the former View cohost, "I would be in the depression unit of the ICU." (Usmagazine.com)

• MADE coach-turned-Bachelorette ex Jesse Csincsak says he and DeAnna Pappas are still friends despite the whole not-getting-married thing. But for now, he's taking things "one day at a time." (OK!)

• Holly Madison on stepping on her sugar daddy/employer Hugh Hefner with creepy magician/boyfriend Criss Angel: "I thought I'd be fired!" (Scandalist)

• Rumor has it Eliot Spitzer's callgirl, Ashley Dupre, may have had an on-camera heart-to-heart with Diane Sawyer. Hope she wasn't charging ABC by the hour! (Gawker)

+ Gossip Girl's Blake Lively (a.k.a. THE Serena Van der Wooden) denies that she and co-star Leighton Meester (a.k.a. Blair Waldorf) are real-life frenemies. "Everybody just works 18-hour days and goes home to sleep," she insists. Yep, nothing says drama-free quite like working a full day on no-sleep...with a bunch of attention-starved up-and-comers. (W Magazine)

+ With Dr. Erica Hahn booted from Grey's, it's time to bring on da new characters! Introducing...Melissa George and Mary McDonnell! (E! Online)

+ Oh, and did we mention that Kevin McKidd (a.k.a. Dr. McCrazy) was signing on as a series regular? (TV Watch)

+ Desperate Housewives' Jesse Metcalfe fell forty feet...and (miraculously) lived to tell about it. (The Sun - UK)

+ This doesn't exactly qualify as reality tv news, but when Jennifer Aniston starts going around saying Angelina is "totally uncool," it's enough to grab our attention. (Usmagazine.com)

• Believe it or not, Audrina Patridge wasn't exactly Miss Popularity back in high school. "I got picked on," the Hills star admitted. "Girls... would call me names and spread terrible rumors." (Fox News)

• And apparently, some things never change! "I have a lot I need to get off my chest lately, as there are a lot of false and malicious things being said about me," 'Drina wrote on her MySpace. Geez, no wonder her current mood is listed as "Drained." (Audrina's MySpace)

• Oh, and if all that wasn't enough? Audrina totes busted her ankle while doing a stunt for Ellen Degeneres' talk show. (Audrina's website)

• Will America's Next Top Model spinoff become the new Queer Eye? Yes! That is, if Mr. and Mrs. Jay have anything to say about it. (Usmagazine.com)

• Check out a sneak preview of Oprah and Jennifer Aniston's cameos on 30 Rock. (E! Online)

• 90210's Jason Priestley is looking forward to reuniting with his TV ex-girlfriend and fellow Minnesota Twin. (TV Watch)

• In addition to perfecting her Sarah Palin impression, Tina Fey's been busy recruiting A-listers for her hit show, 30 Rock. First Jennifer Aniston, then Oprah, now Salma Hayek? Who's next, the pope? (Gossip Girls)

• Despite having nothing but the utmost respect for Fox News, Elisabeth Hasselbeck denies she's leaving The View. (Usmagazine.com)

• Project Runway sneak peek! Here's a preview of Jerell, Kenley, Korto and Leanne's Bryant Park collections, for those of you with no patience -- and no Getty images subscription. (E! Online)

• Time magazine's picks for the top ten most unnecessary tv spinoffs. And yes, Joey from Friends' short-lived solo project made the cut. (Time via TV Squad)

• Fox 5 news anchor John Roland on why he decided to go commercial. (NY Daily News)

• Jimmy Smits stabbed a stuntman on the set of Dexter when he grabbed a real knife instead of the plastic prop. (Perez Hilton)