After a hiatus this past Sunday, Detox is back with a video recap of the latest episode of From G's To Gents! The good news: Grizz and Dot Com from 30 Rock stopped by Chez Detox. The awful truth: they bolted when they heard what show I was recapping. Who knew those dudes hated Mr. Bentley so much?

In all honesty, what's not to love about From G's To Gents? There's drama, suspense and life tips to boot. We learned that fortitude means camping, and we also learned what deja vu means. (Any Bromance fans might recall a similar night in the woods / life coach scenario.

Oddly enough, both shows were produced by a dude named Cris Abrego, who also produced VH1's The Surreal Life and Charm School. Hey, now that I mention it, those shows had "camping" episodes, too!

Finally, G's To Gents taught us the recipe for All In's Salad Explosion! It's just a tiny bit of lettuce, a gallon of ranch dressing and a healthy dose of "DAMN!" Watch your back, Emeril Lagasse!

So before your stomach pings from hunger, have a healthy plus-sized helping of the latest MTV Detox...

Congratulations to Anthony, for giving up a life of crime (and possibly imprisonment) for a much more promising career as a master chef. Now that he's had a little talking-to from T.I., we think this kid's got the talent, drive and personality to really get things cookin'.

After he's done learning the ropes as sous-chef, we wouldn't be surprised to see Anthony make his way onto the Food Network! (Fact: not only does he have TONS of interesting life experiences to relate, but his voice is WAY less annoying than Rachael Ray's.)

+ Would you tune in to see a gangbanger-turned-culinary-master spice up The House That Emeril Lagasse Built? Take our poll and let us know whether you'd wanna see Anthony slice and dice his way around the Food Network.

• The Sex and the City sequel has just been "confirmed" by an unidentified (but clearly in-the-know!) source. So what's in store for the female foursome? "I would love to see [Miranda] and Carrie and Charlotte and Samantha all go off on some wild mad cap adventure somewhere!" sez SATC actress Cynthia Nixon. Madcap, check. Oh, and don't forget freewheeling! (Usmagazine.com)

• Kelly Rutherford's soon-to-be-ex-hubby (who once accused the Gossip Girl actress of hurling her laptop at him) is fighting for custody of the couple's 2-year-old son, Hermes. And in other news: Who names their son Hermes?? (E! Online)

• Meanwhile, Dancing with the Stars' Karina Smirnoff joins ABDC's Shane Sparks in critiquing the Obamas' fancy footwork: "They were fairy-tale-like, but a little stiff," sez Smirnoff of the president's inaugural danec. (E! Online)

• This year's Top Chef finale will take place in New Orleans with special guest judge Emeril Lagasse. We're just hoping the final challenge involves Padma Lakshmi and a bunch of Mardi Gras beads. (TV Watch)

• The starting date for the Law & Order we don't care about (Law & Order: Criminal Intent) has just been pushed back til summer '09! Possibly because Vincent D'Onofrio is on a bender. (TV Squad)